Life Before Anusara Before I stepped foot in an anusara yoga class, I had been practicing yoga for 10 years. Before I started practicing yoga I had been meditating for a few years and was a vegetarian. I didn’t begin yoga because I wanted to become more flexible. I...
On Anusara and John Friend The anusara yoga community has been faced with challenges – senior teachers resigning for various reasons and John Friend’s personal decisions exposed in a very public way. Each teacher and student in the community has to take a breath,...
Recent Comments