Smart Asana Yoga includes group and private classes, workshops and teacher trainings that bridge the gap between students, yoga teachers and doctors. Why Yoga? People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind. Read more about Smart Asana Yoga.
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Welcome to Smart Asana Yoga Kingston